Massage and Lymphedema prevention

Massage is so good for us. Puts me back in my body, eases the ouchy effects of the posture I shouldn’t have done in yoga class yesterday, releases tension, fluids, toxins and makes me feel good. If you’ve had lymph nodes removed, the specialist told me to ask the massage therapists to not do much to that arm. The drainage isn’t there and must be done in a specific way.
If anyone has comments to support that..let me know.

Tweet This Post Buzz This Post Facebook MySpace

Re Vitamin D & Breast Cancer

Hi Friends,

I get Life Extension research and by now probably everyone knows the latest on Vitamin D. If not…let me share a link:

http://www.lef.org/news/LefDailyNews.htm?NewsID=8973&Section=VITAMINS&source=DHB_091106&key=Body+Title

Be Well!

PS I lived in FL for decades and tested as being very deficient in Vit D… I guess the sunblock worked!

Tweet This Post Buzz This Post Facebook MySpace