Just had a new recording come out that was in progress for 3 years. It’s Jorge Alfano’s “Nectar”. There a couple of very sweet cuts, plus all the musical diversity & artistry in playing and producing he brings in. Jeff Deen brings tabla, set, Hapi and much much more.
Title track Nectar ….I think the love is palpable. We recorded first take, sat back and found it was so complete. We were stunned and intoxicated by the music, in that moment. Magic moments in music and spirit!
That 3 yr period …they waited until I recovered from one surgery after the next. From the physical and the emotional of sep/divorce, to the next, the long chemo..
It’s very meaningful to me that I kept getting back up and rising to play.
From Chumba Wumba : “I get knocked down but I get up again. Ain’t never gonna keep me down” (repeat)
That they were there to encourage, drive me to play, bring me in to play for the making of the healing medicine sand mandala by Tibetan Monks in Miami. It all helped keep me going. That’s not on the album jacket….it’s the inside story of healing with music and love. Prayer and friends.
Tags: acoustic music, AllCancers, alternative therapies, gentle music, healing meditation, healing music, healing power of music, Healing the chakras, meditation music, music, music as medicine, music is medicine, MusicHealer, self healing, Vicki Richards, vioin and guitar, violin music, workshops for healing
Jan 5, 2010 acoustic music, ambient music, breast cancer, breast cancer support, cancer, chemo, General Comments, guided imagery, healing, healing music, healing visualization, music for relaxation, relaxing music, violin guitar music
Holy Days. Holy Smoke, Holy guacamole….time to be grateful for what we have, not whining about the losses nor past afflictions. To define ourselves by being present in each moment and learning whatever lessons are hitting us in the forehead.
My lessons include seeing what stresses me out, trying to take effective action to maintain equanimity. There’s a mouthful. the verb “trying” indicates possible forward motion on this front. Hard to tell sometimes but it helps me to get on with the day. The ebb and flow of the hours and events, people and places.
Dec 27 2009
Dec 22, 2009 acoustic music, ambient music, breast cancer, breast cancer support, cancer, chemo, chemotherapy, General Comments, guided imagery, healing, healing music, healing visualization, music for relaxation, relaxing music, violin guitar music
The new recording Cleansing Waters Pura Vida is now available on the Projekt website. So are my other 2 or 3
click or cut and paste in this address for downloads & CD…
Amazon doesn’t post a photo and I’m having trouble accessing. At some point in the future my website will link to Om Store.
Tags: acoustic music, breast cancer, cancer alternative, cancer recovery, chemotherapy music, gentle music, guided imagery, healing meditation, healing music, music for healing, self healing, vioin and guitar, violin music, visualization
Massage is so good for us. Puts me back in my body, eases the ouchy effects of the posture I shouldn’t have done in yoga class yesterday, releases tension, fluids, toxins and makes me feel good. If you’ve had lymph nodes removed, the specialist told me to ask the massage therapists to not do much to that arm. The drainage isn’t there and must be done in a specific way.
If anyone has comments to support that..let me know.
I get Life Extension research and by now probably everyone knows the latest on Vitamin D. If not…let me share a link:
PS I lived in FL for decades and tested as being very deficient in Vit D… I guess the sunblock worked!
After about a year in progress the new CD is complete and packaged. The first 10 (now 7) requests for this for a friend or family member in treatment …free.
I just want this to get into the ears to sooth along the jagged trail we walk during the cancer battle.
This guided visualization focuses on rinsing away unwanted cells. It’s peaceful but directs the mind, focusing on specific areas of the body. Waterfalls, ambient sounds, and 3 tracks of ambient instrumental music follow. Drawn from my resources as I went through the process: Mindfulness Meditation, Vipassana, Chinese Healing Chi Kung, shiv Asana -yoga. read by Elizabeth Russell.
Should be on iTunes and Amazon and my website soon. Give it to a friend!
Not going into lengthy details. Post trauma dating and relationships:
Just when you think you’ve assigned recent romantic relationships to the “history” section, a word or thought sneaks in thru the side door. I need a better lock.
I know that I could use the john Kabat Zinn Mindfulness recording for meditation. Learn to let the thoughts come and go…..I used that recording to help during the chemo/cancer/divorce period of my life. Also Sharon Salzberg lectures, Pema Chodron’s writings. Clinging to what was or what might be is useless and yet, so very normal for many of us.
The good fight becomes the dance of acceptance & release. Working on it
Be in the Now! And the now changes Until then, I’m thinking of Dark chocolate. Now!
As L Redmond says..Stop focusing on that man. Just go play your violin! It is the best medicine.
She’s so focused. What an inspiration.
***My new recording , guided imagery and music During Chemo and after should be shipping to me today! It’ll be up on iTunes shortly. And on my site.
Rehearsal with new musicians yesterday…..it’s too much fun! Best medicine for me and those listening.
I got an “All Clear” today at the oncologist. every 3 months the thought of cancer comes up at the office. I see the chemo suite there and never want to return. watching the tubes fill with my now healthy blood.
Maybe all that Kombucha tea Layne got me drinking and the dark chocolate are working : ) Oh, organic foods at the Co op & Kripalu, walking…yoga….reading Carolyn Myss, reviewing notes. Talking with friends on the phone or email….and playing music all helps me stay on track fro health preservation.
In the Berkshires, the MD takes time to speak “with” me, not at me. How refreshing!
So many notes in the universe. Each resonates. Have you noticed how, at a loud concert, your bones vibrate? Okay, at a rock concert or if you’re in front of the percussion section of an orchestra, or listening to your teenager’s garage band rehearse.
As much as those vibrations are detectable, the subtle ones from a quiet recording or nature’s orchestra: the wind, trees, water may have a subconscious effect. For me a walk in the autumn breeze has the effect of energizing as well as calming. You can’t push against the wind as resistance is futile. You can stand sideways and not be blown off course or you can turn and let it guide you forward. You are moving in any event.
In the struggle, acceptance or muddle of whatever trauma or heartbreak you are experiencing at this moment, what would it be like if you “turned sideways”, or let the flow/blow be deflected by merely allowing to be moved in the same direction. Like swimming in a rip current. Use the flow, go a little out of the way, then home.
I started this writing intending to speak as a musician about tones and ended up in nature….not a bad transition…I’m going out for a walk.
Tags: all cancers, AllCancers, alternative therapies, AlternativeTherapies, breast cancer, cancer hospice care, cancer treatments, CancerTreatments, chemotherapy, healing power of music, HealingPowerOfMusic, music healer, music therapy, MusicHealer, MusicTherapy
Had fun with Michael Stock on Sunday 10/4/09. Check out the interview and music!