Vicki Richards

Cleansing the Chakras

Last week I participated in ” 7 Layers of Cleansing” . Layne Redmond led us through many practices including pranayam, chi kung, yoga, chanting and more. It was rigorous and all was to establish and connect with the chi energy we can manifest or realize in our bodies. Pulling from[…]

Music is Healing, for the Musicians as Well as the Listeners

So many notes in the universe. Each resonates. Have you noticed how, at a loud concert, your bones vibrate? Okay, at a rock concert or if you’re  in front of the percussion section of an orchestra, or listening to your teenager’s garage band rehearse. As much as those vibrations are[…]